It’s the #1 best selling appliance in its category and 4,500 Amazon shoppers gave it 4.7/5 star reviews.Īmazon is offering the Cole & Mason Derwent Salt and Pepper Mill Set with Gift Box for $48.29 shipped. This kitchen appliance can act as a pressure cooker, slow cooker, rice cooker, saute/browning, steamer & warmer, and it can even make yogurt. That’s $77 off the original list price, $46 less than Home Depot’s current listing and the lowest we can find for it. One of the Amazon’s Gold Box Deals of the Day is the Instant Pot (IP-DUO60) 7-in-1 Programmable Pressure Cooker for $78.50 shipped. Rated 4.2/5 stars from over 430 Amazon customers.Īlso a highly rated option at the best price we can find, Amazon has the Schwinn 130 Upright Exercise Bike for $199.99 shipped ($30 below next best Black Friday price).ĭown below you’ll find the rest of today’s sports and fitness deals including workout apparel, hunting gear, headphones, fitness mags and much more: It has a dual track two LCD display, goal tracking, 20 levels of resistance, USB charging port and more. That’s about $150 under the original listing, $50 below Walmart’s Black Friday price and the lowest we can find. ![]() ![]() Next up, as part of its Sports/Fitness Black Friday deals, Amazon has the Schwinn 230 Recumbent Bike on for $249.99 shipped (matched at Academy Sports). Amazon is also offering the Fitbit Flex Wireless Activity + Sleep Wristband matching the best Black Friday prices at $59, and you’ll find more Fitbit deals right here. Rated 4/5 stars from nearly 8,000 Amazon customers. It can track steps, distance and calories burned, along with auto syncing features with your PC/smartphone and more. You’ll also find this deal available at Best Buy, Dick’s Sporting Goods and more, for just $1 more. It looks like almost every color is available at the discounted price. That’s 35% below the original listing, matching the best price we have seen for Black Friday and the lowest we can find. Rated 4.5/5 stars from over 4,400 Amazon customers.ĭown below you’ll find more food storage and snow thrower deals along with Christmas lights/trees/decorations, kitchenware, kettles and more:Īmazon is offering the Fitbit Zip Wireless Activity Tracker for $39 shipped. This glass set has BPA-free lids, non-porous glass that “ won’t absorb stains or odors” and is o ven, microwave, fridge. That’s up to $20 off some listings, $5+ under the next best listings and the best we can find. Glass Food Storage Set for $14.99 with free shipping for Prime members or on orders over $35 (matched at Sears w/ additional shipping fees). Rated 4.2/5 stars from over 660 Amazon customers. It features instant start, ergonomic grips, 20-watt halogen light and comes right in time for the winter season. That’s 40% below the original $250 listing, $50 below the average selling price and the best we can find. ![]() Delivery organizations are accessible to convey you item.Amazon has the Snow Joe SJ623E 15-Ampere Ultra Electric Snow Thrower with Light for $149.99 shipped (matched at Overstock as part of its Doorbusters). Customers are running in from all corners to get the best DaisyDisk exceptional offers, where they can shop from prevalent brands to the latest entries. Empowering Coupon plus dealsat awesomely costs are offered every day, with limits coming to up 90%. We require their dreams to appear! This is the reason DaisyDisk brings remarkable limited deals to permit you, our regarded customers to buy things at expenses so extraordinary you would think you are imagining. We require our customers to have a remarkable shopping background. We attempt to pass on top of the line things from a summary of premium brands at incredibly low expenses. At DaisyDisk, best shopping site for an extraordinary customer encounter, we channel our essentialness and creativity into passing on the best organizations. The larger part of our things are explicitly sourced from brands and creators by our master buyer assemble with significant industry encounter, guaranteeing simply bona fide and splendid things are being offered on DaisyDisk discount codes. The way to our success is deciding the necessities of our customers. DaisyDisk coupon codes brings the best things from both the close-by and overall markets. DaisyDisk, is one of the best electronic shopping site in Pakistan dedicated to full fill each necessity of open.
0 Comments
![]() "After Apple made the announcements, the iDevices allegedly declined in value. Testing is in progress for most recently available Cloud Agent Mac agent releases, 1.6.1, on supported operating systems updated with Apple-provided patches to. On Monday, Apple released patches to fix Spectre flaws in Safari, macOS, and iOS, the tech giant released iOS 11.2.2 software a macOS High Sierra 10.13.2 supplemental update. 2 days ago &0183 &32 Apple rolled out the first of its kind Rapid Security Response update quick fixes automatically installed on iPhones, iPads, and iMacs in-between software updates. The release also includes patches for two critical zero-day bugs exploited by attackers in the wild. Exploiting some of these security flaws could allow an attacker to take control of an affected system. Intel says it has given PC makers a new set of microcode updates that mitigate the branch target injection Spectre attack on its 6th, 7th, and 8th generation Intel Core chips. A total of 16 vulnerabilities were addressed. Rapid Security Response allows Apple to provide iOS 16.4.1 users and macOS 13.3.1 users with quick security fixes without having to install a full software update. "Plaintiffs assert that these vulnerabilities are material because, 'had they known data stored on their systems would be compromised and made available to unauthorized third parties,' they would not have purchased their iDevices or paid the price they did," the lawsuit reads. Apple released iOS 11.2.2 software, a macOS High Sierra 10.13.2 supplemental update, and Safari 11.0.2 to fix Spectre flaws. Apple has released security updates for multiple products. Furthermore, after Apple made appropriate announcements, their devices declined in value. Apple released an iOS 11.2.2 update on Monday to iPads, iPhones, and iPod touches. Apple previously released security updates to defend against Spectrea series of speculative execution vulnerabilities affecting devices with ARM-based and Intel CPUs. The plaintiffs stated that if they had known about potential security vulnerabilities of Apple's hardware and software, they would not buy the company's products or would not pay the prices they did. 19 hours ago &0183 &32 On a Mac computer, choose the Apple menu, and then 'system settings.' Next, click 'general' and 'software update. On January 8, 2018, Apple separately released iOS 11.2.2, a software update to address Spectre." "Apple addressed speculative execution and Meltdown, disclosing that its December 2, 2017, iOS 11.2 update included a software update to address the vulnerability. ![]() "Plaintiffs allege that Apple was notified of the defects in June 2017 but did not publicly disclose them until January 4, 2018, after a New York Times article leaked the vulnerabilities," the complaint reads. ![]() London's Finest trophy in RICO London London's Finest Complete an operation in normal mode 0 Hide ads Have you got any tips or tricks to unlock this trophy Add a guide to share them with the community. Crash through doors, dodge bullets and turn the weapons of the fallen into your personal arsenal. Battle your way up the high-rise tower stacked with East End gangsters solo or with a partner. Every other trophy will unlock naturally as you reach and complete Level 30. 119 22 (18) 119 gamers are tracking their RICO London trophies. RICO London is a gang-busting, name-taking, explosive co-op shooter. There are very few semi-missable trophies to look out for, the most missable being “ I’m hiding maybe not,” which requires you to collect a Secret Egg in Level 25. Sonic Forces Trophy List 49 Trophies 181,616 Owners 16. How to unlock the Peacekeeper achievement in RICO London: Get 100 kills. Killer Instinct (Silver Trophy) Get 500 kills. ![]() Keep Calm and Aim for the Head (Silver Trophy) Kill 100 enemies with a headshot. Hot Desking (Silver Trophy) Kill the heavy weapon mini-boss in the office level. This Ratalaika game features a very easy and straightforward trophy list which you can complete fully in as little as 30 minutes. Hard-Boiled Cop (Gold Trophy) Get 1000 kills. Our Kinduo Trophy Guide has only one phase as you can earn all trophies in a single playthrough. RICO London Achievements Peacekeeper achievement RICO London 1,900 1,000 21 1.6 121 15 (12) Peacekeeper achievement in RICO London Peacekeeper Get 100 kills -0.1 Hide ads Have you got. RICO London Achievements Easy Peasy achievement RICO London 1,915 1,000 21 1.75 156 20 (13) Easy Peasy achievement in RICO London Easy Peasy Complete an operation in easy mode +1.0. Phase One – Complete all Stages and Find the Secret Egg ![]() Optionally, you can play the game with a friend, which may make your trophy journey quicker and more enjoyable, but co-op play is only available locally. Kinduo is a retro-style puzzle game in which you must control two characters, using their individually unique abilities to influence the environment and reach each platforming level’s goal. RICO: London 210 21 1 0 (0) Easy Peasy achievement in RICO: London Easy Peasy Complete an operation in easy mode 0 Hide ads Have you got any tips or tricks to unlock this achievement Add a guide to share them with the community. Kinduo Trophy Guide and Road Map for PlayStation 4 & PlayStation 5 ![]() Bonus points are awarded for making two or three baskets with the same ball. To mix things up, some of the baskets move back and forth, making them even harder to hit. Each level is different, with multiple baskets arranged in different patters, and each with a different bonus or point value. If you meet the required number of baskets for a level, you will advance to the next level. If you do well enough, you continue on to a new level.Īrcade Shootout is much like an arcade basketball machine, where you need to sink as many baskets as possible before time runs out. Occasionally there is a "money ball" thrown, giving additional points if you block it. The more shots you block in a row, the faster your points accumulate. ![]() Points for blocking are greatest close to the shooters, and lowest near the basket, but it takes longer to get into position for a block the further you are from the basket. ![]() Too many strikes in a row and it's game over. The goal of the Shot Blocker mini-game is essentially what the name suggests - you are a single player, facing a varying number of shooters, and it is your job to prevent their shots from hitting the net. There are two mini-games included as short distractions for moments when there is not enough time for a full game, or just for fun. Winning the final match against the boss character allows the player owns that court, unlocks new courts, and gives the player the opportunity to take a member of the defeated team. Most courts are initially locked, and the player must compete in a tournament-style progression on each court to unlock others. The player first creates their own baller and team. The goal is to own and defend all of the courts in the game by defeating the boss character on each court and any challengers to your claim to the court. There are eleven courts, each owned by a boss character. The primary game mode is King of the Courts. Developed in parallel with NBA Street Vol. NBA Street Showdown is the first version of the series for the PSP handheld system. NBA Street is a street-rules, three-on-three basketball series. NBA Street for the Playstation Portable handheld system. The Princess Margaret-Ghana Clinical Research Mentorship Program, an educational strategy for low and middle-income countries. ![]() Vulpe H, Adleman J, Vanderpuye V, Yarney J, Ringash J, Wong R. Impact of a Global Radiation Oncology Scholarship for Trainees: An Evaluation of Early Outcomes. ![]() Vulpe H, Bourque JM, Huang F, Pereira I, Wakefield D, Adleman J, Rodin D, Kuk J, Hanna TP. Clinical Research Mentorship Program (CRMP).Ĭollaborators: Jolie Ringash, Zahra Kassam, Bernard Cummings, Stephen Breen, Tim Craig, Horia Vulpe, Joel Yarney. ![]() ($63,000 USD)Ģ015 Princess Margaret Cancer Center Global Health Capacity Building Fund. ($50,000 USD)Ģ020 Varian Medical Systems Research Grant Research FundingĢ020 Global Oncology Young Investigator Award 2019, American Society of Clinical Oncology (ASCO)Ī Multi-Institutional Study of Barriers to Cervical Cancer Care in sub-Saharan Africa. Health Information Research Unit at McMaster University, Second-Order Peer Review of Medical Literature for Clinical Practitioners.Ģ020 Head & Neck SBRT re-irradiation safety committee: Phase I/II study of oncolytic virus + immunotherapy + SBRT (in development)Ģ009 - 2011 Senior Executive Editor, McGill Journal of Medicine D. Professional Affiliations and ActivitiesĢ019 – Present Member, American Radium Society (ARS)Ģ019 – Present Member, Society for Neuro Oncology (SNO)Ģ017 – Present Fellow, Royal College of Physicians and Surgeons of Canada (FRCPC)Ģ017 – Present Member, African Organization for Research and Training in Cancer (AORTIC)Ģ016 – Present Member, Radiological Society of North America (RSNA)Ģ012 – Present Member, American Society of Therapeutic Radiation Oncology (ASTRO) in Physiology (magna cum laude), McGill University, Montréal, Quebec, CanadaĢ021 July – Current Radiation Oncologist, Director of Quality and Patient Safety, The Queen’s Cancer Center, Honolulu, HIĢ018 July – Dec Assistant Professor of Radiation Oncology, Columbia University / NY Presbyterian Hospital, New York, NY.Ģ018 Jan – Jun Postdoctoral Fellow in Gamma Knife Radiosurgery, Columbia University / NY Presbyterian Hospital, New York, NYĢ017 Jul - Dec Attending Radiation Oncologist, Princess Margaret Cancer Centre, Toronto, Ontario, CanadaĢ018 Oct Gamma Knife Icon Authorized User LicenseĢ018 May DABR, American Board of Radiology (Radiation Oncology)Ģ017 May Fellow of the Royal College of Physicians of Canada (FRCPC, Radiation Oncology)Ģ013 May Licentiate, Medical Council of CanadaĢ019 Oct Leadership and Management Course for Medical Faculty - Columbia University Business SchoolĢ015-2017 Global Health Certificate, Dana Lalla School of Public Health - University of TorontoĢ020 ARRO 2019-2020 Educator of the Year, Association of Residents in Radiation Oncology (ARRO)Ģ018 Young Alumnus Award, McGill University Faculty of MedicineĢ017 Robert Sheppard Award for Health Equity and Social Justice, University of TorontoĢ015 CARO Global Oncology Scholarship, Canadian Association of Radiation Oncology C. ![]() Biographical InformationĢ012 Jul - 2017 Jun Radiation Oncology Residency, University of Toronto, Toronto, Ontario, CanadaĢ008 Jul - 2012 Jun MD, CM, McGill University Medical School, Montréal, Quebec, CanadaĢ005 Jul - 2008 Jun BSc. Curriculum Vitae Horia Vulpe, BSc, MD, CM, FRCPC, DABR (Rad Onc) A. ![]() The area is then burned with an electrocautery needle to destroy any remaining skin cancer cells. Your growth is scraped off with an instrument known as a curette. This method is often used to treat actinic keratosis. The growth then falls off or shrinks without any incisions. Liquid nitrogen is applied to your growth to freeze it. Most types of skin cancer that are diagnosed in the early stages are treated by removing the lesion. You should also look for changes in the color or size of your existing moles. Keep an eye out for different shades of:Ī mole or freckle that’s larger than 6 millimeters (about the diameter of a pencil eraser) may be a sign of skin cancer. C: change in colorĪ healthy freckle or mole should be a uniform color. Ragged, raised, or notched borders can be a sign of cancer. The edges of a healthy freckle or mole should look smooth and fairly even. This means that one half of a cancerous mole looks very different from the other. If you drew a line down the middle of a healthy mole, both sides would look very similar. You’ll want to see your doctor if any of these symptoms apply. Use the “ABCDE” method to help determine if a mole or freckle may be melanoma. For individuals who have light or fair skin, it can be often found on the trunk or lower legs. In People of Color, it often occurs in areas that get little sun exposure, usually on the palms of the hands, soles of the feet, and nails. This type of skin cancer can be found anywhere on your body, even in your eye. If this happens, see your provider.While melanoma isn’t the most common type of skin cancer, it’s the most serious. Look for signs of infection as it heals, including pain that lasts, spreading redness, or any drainage. If it bleeds, apply firm pressure for a few minutes until the bleeding stops. If a skin tag accidently gets pulled off, it’s usually not a problem. What happens if you accidentally pull off a skin tag? In general, providers don’t recommend that you remove skin tags yourself. Many different at-home skin tag removal products are available, but they may not be effective and can have side effects. Here are common ways your healthcare provider may remove skin tags:Ĭutting, which uses surgical scissors or a blade to cut skin tags offįreezing (called cryotherapy), which uses liquid nitrogen spray to freeze themīurning, which uses an electric current passed through a wire to burn them offĭo at-home treatments for skin tags work? It’s best to see your provider to remove skin tags. People may choose to remove them for cosmetic reasons, because they cause discomfort, or they get caught on clothes or jewelry. Skin tags generally don’t need to be removed. If you’re not sure it’s a skin tag (other skin growths, like moles, can look similar) If it bleeds, hurts, or bothers you in any other way ![]() ![]() If a skin tag changes in size or color quickly But, there are some situations when you may want to be checked out by your provider. They aren’t usually associated with any health problems. In general, skin tags are harmless and nothing to worry about. When should you be worried about skin tags? Having a rare genetic condition (like Birt-Hogg-Dubé syndrome) Having other signs of metabolic syndrome (like high cholesterol) Having higher levels of blood sugar (glucose), which can be associated with prediabetes or diabetes Some factors may increase your risk of getting skin tags. There are some theories about why they develop, such as:įrom human papillomavirus virus (HPV), which is the same virus family that causes warts We’re not entirely sure what causes skin tags. But they’re most common in skin folds, often in areas such as the: Skin tags can happen anywhere on your body. In fact, almost half of adults will have one at some point in their life. People of any age can get skin tags, but they are much more common in adults. Some people have just one skin tag while others can have dozens or more. They’re made of loose collagen tissue and blood vessels (parts of normal skin). ![]() They’re usually pretty small - about 2 to 5 mm - but can grow to several centimeters. Skin tags are soft growths that hang on a thin piece of tissue called a stalk. Here, we’ll review everything you need to know about skin tags, including what may cause them, how they can be removed, and if you should treat them at home. Skin tags - also called acrochordons - are common, non-cancerous skin growths. People ask questions like: What are they? Why do I get them? How do I get rid of them? As dermatologists, one of the most common things we’re asked about is skin tags. ![]() To give people an example of other programs in that cost the same or less we have VMware's Fusion, Panic's Coda, Apple iWorks, Apple iLife, OS X. Or, at least, made them stop causing problems. I can't confirm this but I'm relatively certain that it fixed a few fonts while it was converting them. I'm not going to say this program isn't stable—it is—or that it isn't easy to use—it really is—or anything like that because I'd be lying. This is a great little app but a good example of pricing that doesn't reflect need. If the interface stays as is, I'd like it to auto-deselect fonts already converted in the list, so I don't have to manually do it or delete them. I'd like to be able to browse to a folder full of fonts and select the folder and tell it to convert with optionally a separate target folder for the converted fonts, with a log listing the results. Only things I'd ask for is different file selection and grouping in same folder of font familes/collections. ![]() Can bypass the non-embed flag in PC fonts They are now completely cross-platform without needing to check and double check.ħ. Most modern software runs better with otf fontsĦ. Names are usually indecipherable in older PC fontsĤ. PC type 1 fonts don't preview in Finderģ. To those who ask why not run them as is, in OSX?Ģ. Lets me convert all those odds and sods PC fonts particularly the ttf and PC type 1 with the cryptic names to otf which I mark as conversions, because there may be an issue with glyph sets. Easily share fonts across different computers, even different operating systems. Convert Windows fonts to Mac to Mac and vice-versa.No more printing problems and incompatibilities associated with TrueType fonts and high-end output devices Convert TrueType fonts to PostScript fonts.Recreate missing screen fonts using a PostScript font file in any format.End the headaches of the outdated two-file system of screen font and printer font combinations. Convert PostScript Type 1 fonts (Mac or Windows format) into a single modern OpenType font file that works on both Mac and Windows.Support for many font encodings, including Adobe Standard, Unicode, Mac Roman, and Windows ANSI, and European.įontXChange is designed to understand many different font formats and can convert fonts into many different formats.Batch processing for converting entire font libraries.FontXChange can easily convert fonts to OpenType (PS), PostScript Type 1, and TrueType for both Mac or Windows. W ten sposb moesz zarzdza usugami, ktre s. " nsresult: "0x80570015 (NS_ERROR_XPC_CI_RETURNED_FAILURE)" location: "JS frame :: resource://calendar/modules/calUtils.jsm -> file:///usr/lib/thunderbird/extensions/%7Be2fda1a4-762b-4020-b5ad-a41df1933103%7D/calendar-js/calCalendarManager. Synchronizacj okrelonej usugi moesz wczy lub wyczy w narzdziu Synchronizacja Google Workspace z Microsoft Outlook (GWSMO). If anyone could help me, that would be great. " nsresult: "0x80570015 (NS_ERROR_XPC_CI_RETURNED_FAILURE)" location: "JS frame :: resource://calendar/modules/calUtils.jsm -> file:///usr/lib/thunderbird/extensions/%7Be2fda1a4-762b-4020-b5ad-a41df1933103%7D/calendar-js/calCalendarManager.js :: cmgr_createCalendar :: line 440" data: no] I have to put in an URL for the location, so I've paste the following: When I want to add a new calendar, and choose the option "on the network" I see the option to create an exchange calendar. So I've installed lightning and Exchange EWS provider. roy movie songs download, Download encarta encyclopedia 2010 setup outlook. ![]() My calendar in Thunderbird must be synced to the office365 outlook calendar so my collegues can see if I'm available for a meeting or not. Folder sync apk downloads, Diarios de greg pdf to jpg, Seminary book of. If you're attempting to fix a sync issue, continue with the remaining steps. Notatki android synchronizacja czasu, Colordmd facebook inc. If you only want to remove this device from the list, stop here. Outlook money pdf free download, Diamond dash apk file free download, Php read csv file. Select your device in the list, and then select to delete the device partnership. W oknie dialogowym Opcje aplikacji Outlook wybierz pozycj Zaawansowane. If youre attempting to fix a sync issue, continue with the remaining steps. Aby automatycznie synchronizowa wszystkie foldery offline za kadym razem, gdy jeste w trybie online i za kadym razem, gdy zakoczysz prac z programem Outlook, wykonaj nastpujce kroki: Na karcie Plik wybierz pozycj Opcje. ![]() If you only want to remove this device from the list, stop here. However, I also want to use the calendar feature in Thunderbird. Choose Settings > View all Outlook settings > General > Mobile devices. Choose Settings > View all Outlook settings > General > Mobile devices. I've also installed Thunderbird because I don want to use the Outlook Web Application (OWA). Got a laptop with windows 10 and office365 all pre installed.īut I'm not a windows fan, so I've installed linux mint 17.3 on the laptop. After two days going through forums, knowledge bases and such, I'm getting rather hopeless. Ak chcete synchronizova svoj úet Outlook s telefónom s Androidom, jednoducho spustite aplikáciu, prihláste sa do svojho útu a povote vetky monosti synchronizácie dostupné v nastaveniach aplikácie. "We must be our own before we can be another's." "Trust your intuition and be guided by love." "The best thing to hold onto in life is each other." "A life lived in love will never be dull." "We love the things we love for what they are." "What is love? It is the morning and the evening star." "Love comforteth like sunshine after rain." "How do I love thee? Let me count the ways." "Love is a game that two can play and both win." "If I know what love is, it is because of you." "Love is composed of a single soul inhabiting two bodies." "Love is an irresistible desire to be irresistibly desired." "Love is what makes the ride worthwhile." "Life is the flower for which love is the honey." "Love is not love until love's vulnerable." Use the links below to jump to a section for specific types of short love quotes, or scroll down the page to view them all. There are short romantic love quotes, quotes from movies, and short inspirational love quotes too. You'll also find a few funny love quotes if your special someone doesn't appreciate sappy messages! There is something to suit everyone's own style and personality.
![]() “Many Spaniards spend too much time in the office, but in our case, if you compare it with the past, things have changed a lot,” says Maria Reig, head of Human Resources at the company. “Turning off the lights at a predetermined time or not organising meetings from a certain time onwards are helping to change the situation,” says García.Īnother company offering flexible working to its 100-plus employees is Tecalum, which produces aluminium parts in Girona, north eastern Spain. ![]() Her firm is one of an growing number of Spanish companies encouraging their employees to embrace a more flexible working culture and making a concerted effort to move away from the old culture of presentismo.Īccording to a 2015 study by management software company Sage, 80% of small and medium-sized businesses in Spain are in favour of implementing measures that would improve the work-life balance for workers. “During the economic crisis there were abuses in work schedules, the fear of losing your job was very strong,” agrees Susana Pascual García, an environmental scientist at ACEFAT, a small business in Barcelona managing public infrastructure projects. The fear is perhaps stronger in Spain than other countries because of the severe effect the economic crisis had on the country combined with its historic tendency towards presentismo. The fear of losing their jobs has also made Spanish workers far more sceptical of using flexible working policies, says Grau. A deep-seated fear of losing their jobs has left many Spanish employees spending even more time at their desks. The unemployment rate has dropped since then, but was 18.8% for the first quarter of 2017, still the second highest in the European Union after Greece. In the wake of recession, in 2013, Spain’s unemployment rose to 27%, while in the same year youth unemployment reached a record 56.1%. While presentismo has been an issue in Spain for decades, it has become especially prevalent since the most recent global economic crisis hit the country. It can affect motivation, job performance, work satisfaction, life satisfaction and it obviously has an effect on family life.” “ Presentismo may seem good in the short term but it is tremendously pervasive in the long term. “It is particularly prevalent in Spain due to the old mentality in traditional companies of more hours equals more work, and long working hours because of the long lunch break in many companies. “ Presentismo is spending hours more than you really need to at work in order to seem more serious and committed to your organisation,” said Marc Grau, a research fellow at the Harvard Kennedy School and an expert in work-life balance. Instead, many Spanish businesses are afflicted by presentismo, or presenteeism. Spain’s evidently longer working hours do not equal more productivity. Here, few people have a siesta, but the long working day appears to have remained ingrained in the culture. Then between the early 1950s and early 1980s, Spain experienced unprecedented migration from rural areas to its cities, where the majority of its citizens now work. The two hour break allowed workers, especially those in rural areas, time to rest or travel after the first job ended. This disjointed day came about because in post Civil War Spain, many people worked two jobs to support their families, one in the morning and one in the late afternoon. Traditionally, the Spanish working day was split into two distinct parts: people would work from 9am until 2pm, stop for a two hour lunch break and return to work from 4pm until around 8pm. If we bear in mind that they divided periods of light into 12 hours, then the sixth hour corresponds in Spain to the period between 1pm (in winter) and 3pm (in summer).” “The Romans stopped to eat and rest at the sixth hour of the day. “The word siesta comes from the Latin sexta,” explains Juan José Ortega, vice president of the Spanish Society of Sleep and a somnologist - an expert in sleep medicine. So what has led a nation famous in part for its supposedly casual attitude to labour to become one of the hardest working in Europe?īefore tackling this question, it is perhaps worth pausing to consider that the siesta does not originally come from Spain at all - it is from Italy. According to the Organisation for Economic Co-operation and Development (OECD), Spaniards rack up 1,691 hours at work each year while British workers do 1,674 annually and the Germans work just 1,371 hours a year. In fact, the Spanish spend far more time working than many of their counterparts in Europe. Almost 60% of Spaniards never have a siesta, while just 18% will sometimes have a midday nap, according to a recent survey. |